Evolution of a Man » Video Blog

Chocolate Gooey Butter Cookies!

will — Tue, 19 Jan 2010 03:04:18 +0000

When life gets you down, do something you love. It’ll spark you right back up.

WTF Moment Of The Day

will — Tue, 03 Nov 2009 03:23:05 +0000

I’m still scratchin’ my head about this one, but as I was logging some quality couch/tv time this evening, my trash (that I put out this morning) was re-delivered to my doorstep…

Payday!

will — Fri, 23 Oct 2009 03:10:46 +0000

I got my first paycheck from my new job today; and I’m really excited about utilizing the budgeting skills I’ve adopted in the last year of being unemployed. I had to share.

Ode to Ledisi

will — Fri, 24 Jul 2009 17:42:13 +0000

My friend and I woke up feeling great and had a Ledisi jam session. If you don’t know who Ledisi is, I suggest you step up and catch up… ‘cuz you’re really missing out! Peep the morning fun:

LOVE you, Ledisi! Can’t wait for the new album!

soul summit sunday

will — Mon, 20 Jul 2009 21:33:33 +0000

one of my many summertime pleasures is the soul summit music festival in brooklyn. it takes place in ft. greene park on sundays from 3-9pm, and is one serious dance party! many djs come out to spin at this much anticipated yearly extravaganza- attracting the most eclectic mix of people in the spirit of unity and liberation; and amongst them, i get my LIFE dancing and taking in all the positive energy.

my friend, jashiro, and I spent this past sunday afternoon in the park eating, talking, laughing, and eventually, dancing the evening away:

there’s one more music festival left this summer: august 2nd. i highly suggest, if you’re in the area, that you come out and get your life as well! definitely a good time.

friday video challenge

will — Sun, 19 Jul 2009 17:16:40 +0000

friday morning a good friend of mine challenged me to record my day. he offered that it would be a great way to beef up the video blog on this site and get my face out there, lol. looking to further my growth and experiences right along, i picked up my camera and went to work. what transpired throughout the day was nothing short of amazingly rejuvenating and inspiring.

as my friday progressed i was introduced to a few new and inspiring things: “friendship bread” & apartment feng shui…

i sought out a passion & vision for my life. the universe reminded me that i already have all the passion & vision i need. it’s been right in front of me the whole time…

there is always a lesson hidden inside the experiences you have throughout the day. the lesson i learned today was that great things take time; and it’s important to be patient and appreciate every moment, and everything…

sadly, we never made it to see the NY Philharmonic in Central Park due to rain; but i was way too inspired to succumb to any negative emotion about it. the universe had given me plenty to enjoy… and i can always catch the Philharmonic next year.

taking things to the next level!

will — Thu, 02 Oct 2008 01:11:46 +0000

tell one, tell all… it’s the evolution of a man video blog!

stepping up my game…

will — Wed, 03 Sep 2008 20:43:03 +0000

there’s all kinds of getting my shit together going on around here. it’s like learn your fucking lesson month. seriously! anyway, recent events in my life- friend related and otherwise- have provided me with much clarity about where i am at this point as it relates to where i actually want to be. it’s no secret that i’ve got a lot of work to do in just about every area of my life; and i’m very happy to say that this week has seen great effort on my part in making my dreams a reality.

if there were an mvp for the week, my working out would take the prize hands down. i hate working out with just about every fiber of my being, but this week, i made a very huge effort to step up my fitness game. modeled after diddy’s making the band 4 initiatives, i created for myself “will’s fit club!”- making use of my new wii fit, and dusty bowflex machine. take a look at some of the goings on:

it’s really weird how this time around i am way more excited about and inspired by working out than i have ever been before. and as a result of having gone so hard with my workouts this week, i have a ton more energy than usual; and i’ve been able to focus more on writing and happily living my life as opposed to complaining and worrying about what’s wrong. feels pretty damn good! who knew?

so for once, i’m with you diddy… the battle for eliminating the stomach-bulge is on!