on a new workout rule…
will on June 16th, 2009
in a conversation with a friend this evening i shared a goal that i have this summer to get rid of the pudge of fat surrounding my midsection. it’s time to get serious and goin’ when it comes to steppin up the exercise. anyway, my friend’s advice was:
“anything that makes it jiggle will make it go away.”
i thought this was a very cute way of phrasing the types of exercises i should be doing. he suggested jumping rope as the most ideal thing to do to fix my little situation. i’ve always loved jumping rope, and it will definitely ‘make it jiggle,’ so i’m definitely down to try.
on top of that jiggling goodness, jumping rope will pretty much tone up the rest of my body as well. i’m at the point where i’m tired of focusing on getting bigger and really, just want to tone and sculpt my body. i’ve got a pretty nice physique, i just need to get it tight and fit. so, i’m stickin to the basics… push-ups, ab exercises, and jumpin’ rope as a start! i’m goin’ to modells tomorrow to pick one up.
starting out, i’m sure i’ll crap and tire the hell out out after 3-5 minutes; but with practice and persistence, i plan on having some mario lopez-esque routines ala the [deliciously penis waving] example here:
gotta love that mario lopez
anyway, i gotta give a shout out to my boy, dev, for inspiring this new take on and motivation to exercise. thanx, buddy!
